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First, you should not eat a large meal before or after treatment. You should also avoid over exercising, engaging in a sexual activity or consume alcoholic beverages 6 hours before and after treatment.
Since the acupuncture session will last from 45 minutes to 2 hours depending on how often you have to go to the clinic, you better fix your schedule so you have time to rest.
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Chances are, you were consulting with a doctor prior to your visit to the acupuncturist. If there are any prescription medicines given, don’t forget to take them.
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You will not feel any improvement after just one or two visits with the acupuncturist. Just the same, you should write this down so you can go back to the acupuncturist on your next visit
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visit and tell him or her how you felt during the previous session. Such feedback will let the specialist know what needs to be modified in the future to help you with your problem.
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The acupuncturist might give you some herbs to take as part of your treatment. Since you don’t know if taking them will have any side effects with the medication you are taking, you should first consult with your doctor if it is safe to consume both.
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image Credit :- canva.com